…in the space where I can breathe, I believe… (Sarah McLachlan)
Jenn’s post about Surrender on the Bikram 101 blog (click on the badge to the right to go there) got me thinking about all the non-physical things Bikram yoga has revealed to me. Lessons that sometimes I need to relearn, or at the very least are brought to my attention again and again. Things like:
- Give myself to every moment
- try the right way
- it is all about me
Bikram said at our training:
- Fall in love with self
- like self
- take care of self
Yoga helps the body & mind to get married then the soul is happy.
Who doesn’t want a happy soul??