You know it well. You feel calm, light, bouncy. Nothing bothers you. People compliment you, making statements like: “you’ve lost weight”, “did you cut your hair?”, “nice outfit” – even when none of this is true. Strangers stare and smile at you for no apparent reason. You have yoga brain. You can’t wipe the silly grin off your face, even when you try. Hopeless – you have yoga glow.
Yoga glow doesn’t care if you are a rockstar or struggling in class. Doesn’t care if you lock out in standing bow, or even if you can stay in it for one full minute. Doesn’t matter if you can get your legs up to 45 degrees in locust or only half an inch.
Yoga glow only cares that you do your yoga. Practice with integrity. Every.Single.Day.
Go Challengers – GLOW! (I know you are even if I can’t “see” you).