The Yoga

I began Bikram yoga in January 2004 after a bike accident injury.  At first I practiced 2-3 days a week.  I completed my first 60 day challenge in the fall of 2004.  After that I upped my practice to 4 days a week.  In 2007 I completed another 60 day challenge – actually attending for 63 days.  I went to TT fall 2007 in Hawaii.  I teach at Bikram Yoga Langford in beautiful Victoria, Canada.

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